Today I get back on that horse and redo week 2.

Good times.

So it's been a bad week this week so I didn't manage to get to Week 3's program.

However, I will just wait until Monday and then start on Week 2 again so I can build up to Week 3. The good news is that I'm not feeling lethargic because of the lack of push-ups. Instead I've been biking to and from work which is about 5km one way so 10km a day.

I have decided that I need to a little bit more on the exercise front ( Read more... )